Tour the Fitness Studio
The Jason Smith Fitness personal training studio was designed primarily for weight loss through one-on-one and group personal training. No overwhelming facility or tons of people staring at you here...just everything you need to get in the best shape of your life!
Why Choose Us
We are 100% dedicated to personal training. We care about your results and we work hard to help you obtain them. We use an educated approach in guiding you through effective and proven workouts.
Upon entering Jason Smith Fitness you will be assigned a personal trainer. You will be given a one on one consultation and then taken through a full body fitness assessment. A fitness assessment is used to test the five components of fitness, which are:
Your physical limitations, physical abilities, history of physical fitness, and desired results from your personal training experience all play an important role in the design of your workouts. Once your results are obtained, a personalized exercise program is designed for you, based on you.
All of our personal training packages include ongoing fitness assessments so you can see the actual changes you have made to your body. There is nothing more exciting than reaching a goal. Let us measure your path to success!