Dr. Sanjay Gupta…I Love This Guy!
In my twenty years of being a fitness coach, I’ve seen too many individuals medicated by their physicians for conditions that, in my opinion, could have been treated with exercise and proper nutrition; Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), Type II Diabetes, high blood pressure, high cholesterol and so forth. Rarely do I receive a new client that has first been prescribed exercise and/or a healthy eating plan by their doctor.
While many doctors are prescribing medications to combat conditions that can be treated with exercise and proper nutrition, Dr. Gupta is recommending something healthy…EXERCISE and NUTRITION. You can read his quest for a “Healthy Nation” here, Join Dr. Gupta’s ‘Four Months to Fitness’ initiative!