About Jason Smith Fitness
All Jason Smith Fitness training programs are 30 minutes in length. Please read Jason's philosophy on The 30-Minute Workout.
Jason Smith started his personal training career in Galveston, TX in 1990. He received his personal fitness training certification through the International Sports Sciences Association (ISSA) while serving in the United States Air Force. Jason spent over ten years in the military and during his military service he trained part-time for several major fitness clubs throughout the Phoenix area such as LA Fitness, Pure Fitness and Bally's Total Fitness. Training for these health clubs was an eye-opening experience for Jason. It was these experiences that led him to purchase and operate his own personal training studio, which is located in central Phoenix.
Jason's passion and expertise is in weight loss/body fat reduction. He created a body transformation program in 1999 that significantly changes the body’s composition through proper nutrition and exercise. His transformation program is twelve weeks of intense workouts that drastically reduce excess fat while creating a lean, toned, more muscular body. These intense workout sessions incorporate all aspects of total body fitness; resistance training, cardiovascular conditioning, core strengthening, flexibility, and much more...all packed into one hour of training. Visit here to read what one of our transformation clients said about his training at Jason Smith Fitness.
Jason Smith Fitness has helped hundreds of individuals achieve their health and fitness goals, with their muscle building clients gaining up to sixteen pounds of solid muscle and their weight reduction clients losing as much as 60% of their total body fat percentage in just twelve weeks or less.