About

Who is Jason Smith?

Jason Smith started his personal training career in Galveston, TX in 1990. He received his personal fitness training certification through the International Sports Sciences Association (ISSA) while serving in the United States Air Force. Jason spent over ten years in the military and during his military service he trained part-time for several major fitness clubs throughout the Phoenix area such as LA Fitness, Pure Fitness and Bally's Total Fitness. Training for these health clubs was an eye-opening experience for Jason. It was these experiences that led him to purchase and operate his own personal training studio, which is located in central Phoenix.

Jason's passion and expertise is in weight loss/fat reduction. He created a 12-week body transformation program in 1999 that significantly changed body composition by decreasing body fat and increasing lean muscle through proper nutrition and exercise. His transformation program produced amazing results with average weight loss in the area of thirty to forty-five pounds per client in just twelve weeks.

In January of 2014, nearly 15 years after creating his 12-week program, Jason introduced his new 6-week program. The original 12-Week Body Transformation program had undergone a transformation of its own. With new diet strategies and training protocols, his new 6-week transformation program is achieving results that his 12-week clients experienced. 

Why Choose Us

We are 100% dedicated to helping you reach your fitness goal. Whether it's losing weight, building muscle or becoming more fit...we will get you there. We care about your results and we work hard to help you achieve them. 

Upon entering Jason Smith Fitness you will be given a one on one consultation and then assisgned a personal fitness coach that will work with you during every session. Your first two to three workouts will be assessment workouts where we test five components of fitness, which are:

Muscular strength
Muscular endurance
Cardiovascular endurance
Body composition
Flexibility

Your physical limitations, physical abilities, history of physical fitness, and desired results from your personal training experience all play an important role in the design of your workouts. Once your results are obtained, a personalized exercise program is designed for you, based on you.

All of our personal training packages include ongoing fitness assessments so you can see the actual changes you have made to your body. There is nothing more exciting than reaching a goal! Let us measure your path to success!

Testimonials

30 days ago, I was lucky enough to be chosen for this 30-day transformation. And finally, after 5 years of battling with my weight since my son was born, I am back in my skinny jeans! In such a short period of time, with Jason’s guidance, I have learned so much about fitness, nutrition, and myself. What I liked the most about the program is that it wasn’t just show up at the gym, workout and go home, it was so personalized
Patty LePore
Thanks Jason for all the wonderful training. It has helped me reach goals I never thought I could ever obtain after weighing over 212 pounds!! I went from a size 18 to my current size 11!!
Blanca C.

I can't say enough about Jason Smith Fitness! I've always enjoyed exercise and weight training but didn't have the knowledge or expertise to train on my own. I've been training at Jason Smith Fitness for four months and I'm in the best shape of my life. Jason and his staff are dedicated, knowledgeable and work with you to attain your goals. If you're serious about getting in shape and overhauling your fitness routine, look no further, Jason Smith Fitness is the place to be!!!
CEJ
 

About the Club

We are 100% dedicated to your personal training goals. We care about your results and we work hard to help you obtain them. We use an educated approach in guiding you through effective and proven workouts.

  • Jason Smith Fitness
  • FIIT Training Center
  •  602-297-3448
  •  
  •  4828 N. 16th Street 
            Phoenix, AZ. 85016

Training Hours

Our hours of operation are scheduled around client training. Please call or email in advance to schedule an appointment.

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