Fitness Testimony - Phoenix, Arizona

Sheryl V. Testimony

My experience with Jason has been a positive one on every level.  He takes a professional approach to the business of fitness, is a person of integrity and has the utmost respect and concern for his clients.  Like many people, I had abandoned physical fitness and a healthy diet using the excuse that I was just too busy.  My annual health exam revealed what a mistake that had been.  At 49, I was headed down a path that would ultimately require the use of prescription drugs to combat what are now called “diseases of aging”.   I chose another course.  I quit smoking cold turkey, changed my diet, and began a search for someone to assist me in regaining the strength I had lost.

My health goals were three-fold.   To improve my overall physical condition, ward off osteoporosis and lower my cholesterol.   With Jason’s expertise and guidance I am achieving these goals. (My latest blood test indicated a 12-point drop in my cholesterol.)   I’ve gone from a size 14 to a size 6.  A fitness regimen requires time and dedication.  What I appreciate about Jason is that he is as committed to my goals as I am – he actually cares about his clients.  My success with Jason Smith Fitness has encouraged me to challenge myself.  Armed with my newfound confidence and strength I am taking a beginning rock climbing class this October.